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Ognuno di noi insegnanti ha il proprio, Joseph Pilates non ne ha registrato il marchio e lo propone secondo la propria preparazione e la finalità da perseguire. Molte sono le definizioni che danno il nome ai corsi. Pilates… matwork, posturale standing, reformer, fusion, piloga, yogalates….. Ma è tutto Pilates quello che luccica?
read moreL’aperitivo di inizio stagione si è concluso ieri 240 settembre con una premiazione,
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